- CBD, a non-intoxicating cannabis compound, may offer relief from hangover symptoms.
- CBD products can address headaches, nausea, and fatigue associated with hangovers.
- Use various methods to incorporate CBD into your hangover recovery routine.
- Start with a small amount of CBD and adjust as needed for individual needs.
Picture this: it’s a beautiful, peaceful morning. The birds are singing, and the sun is shining brightly. But instead of basking in the warmth of the day, you’re buried under your covers, nursing a throbbing headache and nauseous stomach.
Yes, we’ve all been there — after a night of revelry and one too many indulgences, the hangover rears its ugly head. While there’s no proven cure for this unwelcome visitor that will work in every single case, many people have turned to natural remedies, with CBD being one of them.
This article explores how CBD may be the key to easing your hangover woes.
What is CBD?
CBD, or cannabidiol, is a compound found in cannabis plants that has gained widespread attention in recent years thanks to its potential wellness benefits.
Unlike its intoxicating cousin THC (tetrahydrocannabinol), CBD does not induce a high or alter one’s state of mind. Instead, it interacts with the body’s endocannabinoid system, which significantly regulates various functions.
CBD comes in many forms. When shopping around, you can find three main types of CBD oil: full-spectrum, broad-spectrum, and CBD isolate. The former can contain up to 0.3% THC, which is still nowhere near enough to cause intoxication. The two latter ones don’t contain THC at all. CBD isolate has no other compounds and is the purest type of CBD extract available.
You can choose from a wide variety of different CBD products. Good old CBD oil in a dropper bottle is the way to go if you value tradition. If you want something discreet and convenient, opt for CBD gummies or CBD softgels. For targeted relief, CBD topicals may be your best bet.
How Can CBD Help With Hangovers?
Hangovers can come with many unpleasant symptoms, like headaches, nausea, fatigue, and general physical discomfort. While each person may experience different discomfort levels, some believe CBD might help relieve these symptoms through its interactions with the endocannabinoid system.
Headaches & Migraines
Headaches are often one of the most persistent symptoms of a hangover. While the exact cause is still debated among experts, factors such as dehydration and blood vessel dilation may contribute to the pounding sensation in your head. There is anecdotal evidence suggesting that using CBD oil or other products can help ease these issues and help promote overall wellness.
Nausea & Stomach Issues
After a night of indulging in libations, it’s common for the stomach to feel unsettled. While more research is needed to understand how CBD interacts with the digestive system fully, some users may find relief from nausea and other stomach issues by incorporating CBD into their recovery routine.
Fatigue & Weakness
Feeling drained and sluggish is another hallmark of a hangover. Though not a substitute for proper rest, CBD may provide a gentle energy boost without the jittery side effects associated with caffeine or energy drinks.
How to Use CBD for Hangovers
There are several ways to incorporate CBD into your hangover recovery routine. Popular methods include sublingual drops (placing a few drops of CBD oil under the tongue), topical creams or balms (for localized relief), and ingestible options like capsules, gummies, or even infused beverages.
Whether you decide to use CBD oil, take CBD softgels, munch on CBD gummies, or soothe your body with the help of CBD topicals, it’s essential to start with a low amount of CBD. You gradually increase it as needed until you find what works best for your individual needs.
The dreaded hangover may seem like an inevitable consequence of a night out, but with natural remedies like CBD gaining traction, there’s hope for relief on the horizon. CBD offers an alternative option that many are eager to explore thanks to its potential to alleviate the physical discomfort caused by a few too many drinks.
So, the next time you’re feeling the after-party blues, consider giving CBD a try — you might find that it’s the soothing balm your body needs to bounce back.