In spite of the fact that CBD has been on the market for a number of years, it is still relatively unknown to many people. Unfortunately, this leads to a large number of misconceptions and assumptions that can make people hesitant to use CBD products.
In our ongoing effort to educate people on the realities of CBD, we’ve decided to address one of the more common questions we get: how long do you have to wait after taking CBD oil before drinking water?
As it turns out, the answer is not as straightforward as you might think.
It Depends on the Type of Product
The days when cannabidiol could be taken in only one form are long gone – nowadays, there are dozens of different ways to consume CBD, from traditional CBD oils and CBD gummies to skin products such as CBD salves or CBD sports creams.
As such, it’s not surprising that the answer to the question of how long you have to wait before drinking water after taking CBD oil can vary depending on the method of administration.
In many instances, you can drink water as soon as you take your CBD product of choice. That includes topical cannabidiol goods, like salves, creams, and balms, that are absorbed through the skin.
Gummies or capsules also shouldn’t be affected by water – in fact, you may need it to wash down the product and make sure it moves through your digestive system.
However, there is one notable exception to this rule. If you decide to take your CBD oil the most traditional way (directly through the dropper), you may have to wait up to a minute. This method relies on the quick absorption of cannabidiol, so drinking any water immediately after administration might diminish the effectiveness of the serving.
Remember to Stay Hydrated
One of the more common side effects of CBD is dry mouth, which is referred to as “cotton mouth” in enthusiast circles.
While it is a temporary and largely harmless effect, it can still be pretty annoying, especially if you’re not used to it. To avoid such inconveniences, we highly recommend that you always keep a flask of water on hand when using any cannabidiol product. Just don’t forget to wait a bit after administration if you prefer to take your CBD oil the traditional way!
You Can Add CBD to Drinks
If you constantly find yourself short on time, or if you simply don’t like the rich flavors of CBD oil, feel free to add it to your favorite beverage (e.g., tea or juice). This method is often used by those living a hectic lifestyle who prefer to take their servings on the go.
However, bear in mind that diluting your CBD oil in beverages has some downsides. For one, it may increase the time you have to wait before experiencing the beneficial effects of cannabidiol. Secondly, it also leads to a certain reduction in bioavailability (the amount of CBD that actually gets absorbed by the body).
Key Takeaways
- The time you have to wait after taking CBD oil before drinking water depends on the method of administration.
- You can drink water immediately after using topical CBD products such as salves and creams, as well as CBD gummies or capsules.
- If you take your CBD oil the traditional way, you may want to wait up to a minute before drinking any water to ensure the maximum absorption of cannabidiol.
- If you experience dry mouth after taking cannabidiol, make sure to drink water regularly to minimize the inconvenience.
- You can also add CBD oil to your favorite beverage to take it on the go. However, keep in mind that this method has certain disadvantages.
