Delta-8 gummies

Key Takeaways

  • Delta-8 gummies usually take around 60-90 minutes to kick in.

  • The type of your Delta-8 product, potency, and metabolism affect onset time.

  • Delta-8 oils and tinctures can provide effects in 15-30 minutes.

  • Vapes provide almost immediate results.

  • Consuming Delta-8 on an empty stomach can speed up its effects.

The world of cannabis edibles is ever-evolving, and Delta-8 gummies are the latest craze on the market. They are similar to the often seen as more “traditional” Delta-9 THC gummies but are made with a different cannabinoid that provides a milder, more uplifting high.

But how long does it take for these gummies to kick in? What factors affect their onset time?

This article provides details about Delta-8 products and offers tips on maximizing their effects. With this information, you can make more informed decisions about whether or not Delta-8 gummies are right for you.

How Long Does It Take for Delta-8 Gummies to Kick In?

Let’s answer the title question right away.

Since you can consume them orally, Delta-8 gummies fall into the “edibles” category. It means that before the substances they’re infused with can enter your system, they first need to be digested and then metabolized by your liver.

On average, you’ll need to wait around 60 to 90 minutes before they kick in. However, it’s essential to bear in mind that this time frame can vary depending on a variety of factors.

The onset time won’t be the same for everyone. One person may feel the first effects of their Delta-8 gummies after just 1 hour, but someone else may need to wait even up to 2 hours. 

What Factors Affect the Time Needed for Delta-8 Gummies to Start Working?

Although the effects of Delta-8 Gummies can vary from person to person, there are some general guidelines to help you understand how long it will take for them to start working.

Here are the primary factors that influence the time required for Delta-8 gummies to kick in:

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Type of the Product

As mentioned above, if you ingest Delta-8 products orally — for instance, by consuming Delta-8 gummies — they shouldn’t need more than 60 minutes to work.

On the other hand, Delta-8 oils and tinctures can provide the first effects in just 15 to 30 minutes. Their main drawback is a bitter, earthy taste.

You can also try Delta-8 vapes which don’t need to travel through your digestive system and can be absorbed into the bloodstream straight from the lungs. Hence, vapes can provide almost immediate effects.


Your product’s potency also plays a significant role in how much time it needs to kick in. Since Delta-8 isn’t as strong as Delta-9, it may be unable to deliver the effect you expect — especially if you’ve never tried Delta-8 before and are unfamiliar with how it works.

Some of the Delta-8 may also get “lost” when traveling through your digestive system. The best solution here is to consume more Delta-8, but remember that you have to be highly cautious when determining your ideal serving size.

Your Metabolism

Everyone has a different metabolic rate. For some people, it is relatively slow, while others can burn calories at a quicker pace. As a result, your individual metabolism can determine whether you need more or less time to experience the first effects of Delta-8.

If your metabolism is quite slow, you’ll need to wait a bit longer. Conversely, if it’s always been fast, you can expect the effects to kick in faster.

You can speed things up by taking Delta-8 on an empty stomach, but only if you’ve tried cannabis-derived products before, and consuming them without food doesn’t make you feel nauseous.


How long do Delta-8 gummies work?

The effects of Delta-8 gummies can last anywhere from four to eight hours, depending on factors such as their potency and your metabolism.

It’s essential to start with a low amount of Delta-8 and wait to feel the effects before consuming more.

Do Delta-8 gummies taste good?

The taste of Delta-8 gummies can vary based on the product. Generally, they are infused with fruit flavors and sweeteners to make them more palatable.

Some users might not find them as tasty as traditional candy due to the flavor of the Delta-8 compound, but it ultimately depends on personal preferences.

How many Delta-8 gummies should I take?

The ideal dose of Delta-8 gummies depends on several factors, once again including the potency of the product and your personal goals. Start with a small serving size and gradually increase it until you find the right amount.

It’s also essential to follow the manufacturer’s recommendations and avoid exceeding the recommended amount, as overconsumption can lead to unpleasant side effects. Always use caution and be mindful of your limits when taking Delta-8 gummies.

What does the Delta-8 high feel like?

The Delta-8 high is described as a milder and more uplifting experience compared to Delta-9 THC. Many users report that the Delta-8 high can bring a feeling of euphoria and support relaxation.

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