CBD oil provides a convenient and easy way to get your daily dose of CBD and support your mental and physical well-being.
However, oral application isn’t the only way to use CBD oil. Hemp oils can be added to a wide variety of beverages and foods, including coffee. If you’re thinking about adding CBD to your cup of joe, here’s everything you need to know.
Read on to learn more about CBD oil and coffee, and find out how much CBD you should add to your morning cup.
Why Add CBD Oil to Coffee?
CBD oil is best known for its wide range of potential benefits, from promoting relaxation and good mood to maintaining general bodily functions. As such, adding it to coffee is a great way to enjoy your favorite beverage and support your well-being at the same time.
Drinking CBD-infused coffee is one of the most inconspicuous ways of ingesting CBD – nobody will suspect that your cup of joe contains CBD if you don’t tell them. After all, it looks no different from regular coffee.
The rich taste of your brew might also be useful if you want to offset the natural flavor of CBD oil. Some people don’t like the taste of cannabidiol and find it too strong and earthy. Adding it to coffee is a great way to make it more palatable.
Avoid Paper Cups
Buying a coffee on the go usually means getting it in a paper cup. Such cups are cheaper, more environmentally friendly, and can be disposed of easier. However, they’re not the best choice when it comes to mixing CBD into your drink.
The problem with paper is that it’s a porous material. This means that cannabidiol might get absorbed by the cup, reducing the amount of CBD that actually ends up in your drink. If you want to avoid this problem, it’s better to choose a reusable cup made from some other material.
Alternatively, you can always pour your warm beverage into a ceramic cup before adding CBD to it. This way, you’ll make sure that you get the full benefits of your CBD-infused coffee.
Now that the basics are out of the way let’s take a look at the amount of CBD that should be added to your coffee.
CBD Oil Dosage for Coffee
Unfortunately, there is no universal answer to the question of how much CBD oil should be added to coffee. The ideal serving size depends on several factors, including your body weight, metabolism, and the goal you’re trying to achieve.
The product you’re using can also make a difference. The more potent the oil, the less drops you’ll need to mix in to support your wellness. Because of that, always take a look at the product’s label before adding it to your beverage. This way, you’ll know exactly what you’re dealing with.
Some general guidelines can be useful when trying to find the right amount of CBD for your needs. For instance, experts recommend that most people start with a low dose and gradually increase it until they start feeling the desired effects.
If you’re new to CBD oil and don’t know where to start, try adding a few drops of CBD oil to your coffee and see how it goes. Over the next few days, you can then increase or decrease the amount of oil until you find the perfect serving size for you.
Don’t Add CBD Oil to Hot Coffee
Your morning cup of joe is usually served hot, but mixing it with CBD oil right from the get-go isn’t the best idea. CBD is a highly temperature-sensitive compound that breaks down when exposed to heat.
It’s recommended that you wait a bit until your coffee is no longer pipin’ hot before adding CBD to it – this way, you’ll make sure that your CBD oil retains its properties and delivers the full range of benefits it’s supposed to.
Adding CBD oil to coffee is an excellent way to enjoy your favorite beverage and get your daily dose of cannabidiol at the same time.
However, it’s important to remember that the ideal serving size can vary from person to person. Try adding a few drops of CBD oil to your coffee and see how it goes. If you’re not seeing any effects within a few days, gradually increase the amount until you find a dose that works for you.
Just don’t forget to wait for your coffee to cool down a bit before and avoid using paper cups – otherwise, your CBD-infused brew might not be as effective at promoting your well-being as it’s supposed to. Good luck!