Cannabis oil placed on a green board on a wooden floor

Key Takeaways

  • Delta-8 THC is a milder version of Delta-9 THC.

  • The recommended intake of CBD does not apply to Delta-8.

  • 25 mg of Delta-8 is enough to cause intense euphoria and relaxation.

  • Consuming 20-30 mg is considered high and is recommended for experienced users.

  • The time to feel the effects of Delta-8 varies depending on the product and the person using it.

Delta-8 THC, a less potent cousin of Delta-9 THC, has been gaining a lot of traction among canna-curious people seeking the benefits of this compound but with a milder kick.

Because of its growing popularity, it is only natural that many people are wondering how much Delta-8 they should take to reach the desired effects.

The answer to this question can vary depending on several factors, such as the product’s potency and the user’s body chemistry. Therefore, it’s crucial to understand that everyone’s experience with Delta-8 will be unique.

Additionally, it is essential to approach usage with caution and follow all the instructions provided by the manufacturer of your product.

This article provides information on the recommended guidelines for Delta-8 consumption and offers tips on determining the right amount for you.

Is It Possible to Use Delta-8 in the Same Way as CBD?

If you’ve had previous experience with compounds derived from the cannabis plant, such as CBD, you may be wondering whether it’s a good idea to use Delta-8 the same way you’d use CBD oil or tincture.

It’s crucial to remember that the recommended intake of CBD doesn’t translate directly to other cannabinoids. Taking two Delta-8 gummies doesn’t equal munching on two CBD gummies.

Even though Delta-8 is less potent than Delta-9 THC, consuming it still produces intoxicating effects and will result in a euphoric and relaxing high. On top of that, if you take too much Delta-8, you can experience side effects such as anxiety, stress, vomiting, nausea, or dry mouth.

Moreover, Delta-8 doesn’t affect your endocannabinoid system in the same way as CBD does and requires extra attention when consumed. CBD won’t get you high regardless of how much you take, but even one 25 mg Delta-8 gummy is enough to experience euphoria and relaxation.

How Much Delta-8 Can You Take?

Now that we’ve established the fundamental differences between CBD and Delta-8, it’s time to discuss how much Delta-8 you can take.

As mentioned before, 25 mg of Delta-8 is enough to intoxicate you.

The amount of Delta-8 ranging from 20 to 30 mg is considered to be high and, in general, is recommended for experienced users. After consuming this much Delta-8, you can expect intense euphoria and coordination impairment.

If you don’t have enough experience with Delta-8 or don’t want to experience potent effects, you can always cut your gummy in half. It’s perfectly fine to take just 10 to 15 mg of Delta-8, whether consuming edibles or taking oils or tinctures. Don’t mix various products, though.

Experienced users seeking a more intense high can take more than 30 mg of Delta-8 but should keep in mind that it can produce just as strong side effects. It’s not recommended to take such a high amount of Delta-8 on a daily basis.

Cbd consuming by a person

How Long Does It Take Delta-8 Effects to Kick In?

The time it takes for Delta-8 to start working depends on the product you’re using and several other factors.

Edibles, such as Delta-8 gummies, need to go through your digestive system first. Consequently, you may need to wait anywhere from 30 to 60 minutes to feel them working. For some people, it may even be up to 90 minutes or longer.

Delta-8 oils and tinctures typically kick in around 30 minutes after you consume them. Nevertheless, once again, the exact time frame can differ depending on the potency of your product, your body mass, metabolism, and other variables.

Delta-8 vapes stand out from other products because they can kick in virtually immediately. Still, vaping Delta-8 is not for everyone. If you feel more comfortable consuming edibles or taking Delta-8 oils, you shouldn’t feel pressured to take up vaping.


Is Delta-8 THC safe?

Delta-8 THC can have side effects, and it’s crucial to approach it with caution and follow the instructions provided by the manufacturer of the product you are using.

Will 50 mg of Delta 8 get you high?

Yes, 50 mg of Delta 8 is a high amount and can have potent intoxicating effects. 

Can I mix different Delta-8 products?

Mixing different Delta-8 products, such as edibles and tinctures, is not recommended.

The recommended amount for Delta-8 consumption can vary depending on several factors, and mixing products can result in undesirable effects. It is best to stick to using only one type of Delta-8 product at a time.

How old do I have to be to buy Delta-8?

The legal age for purchasing Delta-8 products varies depending on the location and jurisdiction.

In the United States, the minimum age for purchasing Delta-8 is 21, similar to the minimum age for buying alcohol. Still, it is essential to check your local laws and regulations to determine the specific age requirements for purchasing Delta-8 products.

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